1 serving (150 grams) contains 346 calories, 8.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
549.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 6.3 g | ||
| protein | 12.7 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nachos with salsa
Nachos with salsa is a popular snack originating from Mexican cuisine that combines crunchy tortilla chips with a flavorful tomato-based dip. The chips, made from corn tortillas, are traditionally baked or fried, offering a crispy texture. The salsa typically includes diced tomatoes, onions, cilantro, peppers, and lime juice, creating a zesty and refreshing complement to the chips. This dish is rich in fiber from the vegetables and whole grain corn, while the tomatoes provide antioxidants like lycopene. However, nachos can be calorie-dense due to added oils and fats used in chip preparation. Choosing baked chips and fresh, low-sodium salsa can make this snack a healthier option. Often enjoyed at gatherings or as a quick snack, nachos with salsa combine bold flavors and satisfying crunch, making them a versatile favorite in global cuisine.
