Nachos with ground beef and pico de gallo

Nachos with ground beef and pico de gallo

Appetizer

Item Rating: 51/100

1 serving (200 grams) contains 692 calories, 30.0 grams of protein, 36.0 grams of fat, and 68.0 grams of carbohydrates.

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814.1
calories
35.3
protein
80
carbohydrates
42.4
fat

Nutrition Information

1 cup (235.3g)
Calories
814.1
% Daily Value*
Total Fat 42.4 g 54%
Saturated Fat 16.5 g 82%
Polyunsaturated Fat 0 g
Cholesterol 94.1 mg 31%
Sodium 1920 mg 83%
Total Carbohydrates 80 g 29%
Dietary Fiber 7.1 g 25%
Sugars 4.7 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 423.5 mg 32%
Iron 4.7 mg 26%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

38.0%
16.8%
45.3%
Fat: 381 cal (45.3%)
Protein: 141 cal (16.8%)
Carbs: 320 cal (38.0%)

About Nachos with ground beef and pico de gallo

Nachos with ground beef and pico de gallo are a flavorful Tex-Mex dish that combines crispy tortilla chips, seasoned ground beef, melted cheese, and zesty fresh toppings. The ground beef is spiced with a blend of chili, cumin, and garlic, while the pico de gallo—a mix of diced tomatoes, onions, cilantro, jalapeños, and lime juice—adds a refreshing contrast. Originating from northern Mexico and popularized in the U.S., this dish is a crowd favorite for its bold flavors and hearty texture. While nachos are rich in protein from the beef and fresh nutrients from the pico de gallo, it’s worth noting that the dish can be high in calories, saturated fat, and sodium due to the cheese and chips. For a healthier option, consider using baked tortilla chips, lean beef, or swapping half the cheese with extra pico de gallo and other fresh vegetables.