Nachos with ground beef and cheese

Nachos with ground beef and cheese

Dinner

Item Rating: 63/100

1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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555.6
calories
23.8
protein
47.6
carbohydrates
31.7
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 31.7 g 40%
Saturated Fat 12.7 g 63%
Polyunsaturated Fat 0 g
Cholesterol 63.5 mg 21%
Sodium 952.4 mg 41%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 4.8 g 17%
Sugars 3.2 g
protein 23.8 g 47%
Vitamin D 31.7 mcg 158%
Calcium 317.5 mg 24%
Iron 3.2 mg 17%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

33.4%
16.7%
50.0%
Fat: 285 cal (50.0%)
Protein: 95 cal (16.7%)
Carbs: 190 cal (33.4%)

About Nachos with ground beef and cheese

Nachos with ground beef and cheese are a popular dish rooted in Mexican-inspired cuisine, offering a savory blend of flavors and textures. Typically made by layering tortilla chips with seasoned ground beef, melted cheddar or Monterey Jack cheese, and optional toppings like jalapeños, sour cream, guacamole, or salsa, they strike a balance between indulgence and comfort food. Protein from the ground beef contributes to satiety and muscle support, while cheese adds calcium and flavor. However, the dish can be high in calories, sodium, and saturated fat, depending on portions and preparation. Opting for whole-grain tortilla chips, lean ground beef, reduced-fat cheese, and fresh vegetable toppings can enhance its nutritional profile while preserving its delectable taste. Nachos are often enjoyed as a snack, appetizer, or casual meal, embodying a festive, crowd-pleasing quality that has made them a favorite at parties, sporting events, and family gatherings.