1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
555.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.7 g | 40% | |
Saturated Fat | 12.7 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63.5 mg | 21% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 3.2 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 31.7 mcg | 158% | |
Calcium | 317.5 mg | 24% | |
Iron | 3.2 mg | 17% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nachos with ground beef and cheese are a popular dish rooted in Mexican-inspired cuisine, offering a savory blend of flavors and textures. Typically made by layering tortilla chips with seasoned ground beef, melted cheddar or Monterey Jack cheese, and optional toppings like jalapeños, sour cream, guacamole, or salsa, they strike a balance between indulgence and comfort food. Protein from the ground beef contributes to satiety and muscle support, while cheese adds calcium and flavor. However, the dish can be high in calories, sodium, and saturated fat, depending on portions and preparation. Opting for whole-grain tortilla chips, lean ground beef, reduced-fat cheese, and fresh vegetable toppings can enhance its nutritional profile while preserving its delectable taste. Nachos are often enjoyed as a snack, appetizer, or casual meal, embodying a festive, crowd-pleasing quality that has made them a favorite at parties, sporting events, and family gatherings.