1 serving (250 grams) contains 662 calories, 11.4 grams of protein, 39.0 grams of fat, and 69.5 grams of carbohydrates.
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Nutrition Information
Calories |
357.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.1 g | 27% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 8.7 g | ||
| Cholesterol | 6.8 mg | 2% | |
| Sodium | 733.0 mg | 31% | |
| Total Carbohydrates | 37.5 g | 13% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 0.6 g | ||
| protein | 6.2 g | 12% | |
| Vitamin D | 5.4 mcg | 27% | |
| Calcium | 114.8 mg | 8% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 106.7 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nachos with cheese
Nachos with cheese are a popular snack or appetizer originating from Mexican cuisine, traditionally crafted by layering tortilla chips with melted cheese. This dish often includes additional toppings like jalapeños, beans, ground meat, sour cream, or guacamole, enhancing its flavor and complexity. While nachos with cheese provide carbohydrates from the chips, protein from cheese, and calcium from dairy, they can also be high in saturated fat, sodium, and calories depending on portion size and additional ingredients. Healthier options can include baked chips, low-fat cheese, or adding fresh vegetable toppings for added fiber and nutrients. A versatile and customizable dish, nachos with cheese remains a favorite for gatherings and casual meals, offering indulgent, savory flavors balanced by the choice of ingredients employed.
