One cup of Nachos with cheese is around 135 grams and contains approximately 358 calories, 6.2 grams of protein, 21.1 grams of fat, and 37.5 grams of carbohydrates.
Nachos With Cheese are a delicious and satisfying snack hailing from Mexican cuisine. Picture crispy tortilla chips generously smothered in rich, gooey cheese, often topped with jalapeños for a fiery kick. While they’re loaded with flavor, it's important to enjoy them in moderation, as the cheese can add extra calories and saturated fat. For a healthier twist, consider adding fresh toppings like guacamole, salsa, or even black beans for a boost of nutrients. Perfect for sharing at parties or enjoying during a cozy movie night, Nachos With Cheese are a classic treat that never disappoints!
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Nutrition Information
Calories |
358 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.1 g | 27% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 6.8 mg | 2% | |
| Sodium | 733.0 mg | 31% | |
| Total Carbohydrates | 37.5 g | 13% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 0.6 g | ||
| protein | 6.2 g | 12% | |
| Vitamin D | 216 mcg | 1080% | |
| Calcium | 115 mg | 8% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 107.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
