One cup of Nachos with cheese and sauce is around 238.1 grams and contains approximately 714.3 calories, 16.7 grams of protein, 35.7 grams of fat, and 83.3 grams of carbohydrates.
Nachos With Cheese And Sauce are a mouthwatering classic that originated from Mexican cuisine. Picture crispy tortilla chips, golden and crunchy, generously topped with rich, melty cheese and a zesty sauce that brings a burst of flavor to every bite. This snack is perfect for sharing, whether at a party or during a cozy night in. While they’re undeniably delicious, keep in mind that nachos can be high in calories and sodium. To make them healthier, consider adding fresh toppings like salsa, guacamole, or jalapeños for added flavor and nutrients. Enjoy this delightful treat in moderation, and savor every cheesy, saucy moment!
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 357.1 mg | 27% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
