1 serving (150 grams) contains 350 calories, 10.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.7 mg | 13% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nachos with cheese and jalapenos
Nachos with cheese and jalapeños are a popular snack or appetizer originating from Mexican cuisine, typically enjoyed globally. This indulgent dish starts with crispy tortilla chips, generously layered with melted cheese, creating a warm and flavorful foundation. Slices of jalapeños crown the dish, adding a zesty kick and a dose of spice. The combination offers a mix of crunchy, creamy, and spicy textures in every bite. While nachos can provide satisfaction for your taste buds, their nutritional value varies. The jalapeños offer a boost of vitamins A and C, along with capsaicin, which may help with metabolism; however, the melted cheese may contribute high levels of saturated fat and sodium depending on the portion size and type used. Pairing them with fresh veggies or using lighter cheese options can make them a more balanced treat. Moderation is key to enjoying this comfort food without compromising your health goals.
