1 serving (150 grams) contains 346 calories, 15.0 grams of protein, 18.0 grams of fat, and 34.0 grams of carbohydrates.
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Nutrition Information
Calories |
549.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.5 mg | 21% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 54.0 g | 19% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 31.7 mcg | 158% | |
| Calcium | 317.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nachos with cheese and ground beef
Nachos with cheese and ground beef are a popular Tex-Mex dish that combines crispy tortilla chips topped with melted cheese, seasoned ground beef, and often additional toppings like jalapeños, tomatoes, and sour cream. Originating as a Mexican-inspired snack, nachos have become a staple at gatherings, game days, and casual dining in North America. This dish provides a mix of protein from the beef and calcium from the cheese, which can be beneficial for muscle and bone health. However, it is often high in calories, saturated fat, and sodium, depending on portion size and added ingredients. Choosing lean ground beef, reduced-fat cheese, and fresh vegetables can make the dish a bit healthier while still maintaining its satisfying flavor. Moderation is key when enjoying nachos as part of a balanced diet.
