1 serving (150 grams) contains 346 calories, 18.0 grams of protein, 18.0 grams of fat, and 34.0 grams of carbohydrates.
Calories |
553.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.8 g | 36% | |
Saturated Fat | 12.8 g | 64% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 64.0 mg | 21% | |
Sodium | 960 mg | 41% | |
Total Carbohydrates | 54.4 g | 19% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 3.2 g | ||
protein | 28.8 g | 57% | |
Vitamin D | 32.0 mcg | 160% | |
Calcium | 320.0 mg | 24% | |
Iron | 2.4 mg | 13% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nachos with Cheese and Chicken is a savory dish rooted in Mexican cuisine, often served as an appetizer or snack. It features a base of crispy tortilla chips topped with melted cheese, seasoned shredded chicken, and optional garnishes like jalapeños, sour cream, guacamole, and salsa. The dish offers protein from the chicken and calcium from the cheese, making it a source of nourishment. However, it can be high in fat, sodium, and calories, especially if heavy on cheese and additional toppings. Customizing the ingredients—such as using reduced-fat cheese, baked chips, or fresh vegetables—can enhance its nutritional profile. Nachos with Cheese and Chicken combines comfort and flavor, making it a crowd-pleaser while offering opportunities to balance indulgence with healthier choices.