Nachos with beef and vegetables

Nachos with beef and vegetables

Appetizer

Item Rating: 62/100

1 serving (150 grams) contains 450 calories, 18.0 grams of protein, 22.5 grams of fat, and 45.0 grams of carbohydrates.

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709.8
calories
28.4
protein
71.0
carbohydrates
35.5
fat

Nutrition Information

1 cup (236.6g)
Calories
709.8
% Daily Value*
Total Fat 35.5 g 45%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 71.0 mg 23%
Sodium 1183.0 mg 51%
Total Carbohydrates 71.0 g 25%
Dietary Fiber 9.5 g 33%
Sugars 4.7 g
protein 28.4 g 56%
Vitamin D 0 mcg 0%
Calcium 354.9 mg 27%
Iron 5.9 mg 32%
Potassium 709.8 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

39.6%
15.8%
44.6%
Fat: 319 cal (44.6%)
Protein: 113 cal (15.8%)
Carbs: 284 cal (39.6%)

About Nachos with beef and vegetables

Nachos with beef and vegetables is a vibrant Tex-Mex classic that combines bold flavors with satisfying textures. This dish starts with a base of crispy tortilla chips, layered with seasoned ground beef, black beans, and a colorful medley of fresh vegetables such as tomatoes, onions, peppers, and sometimes corn. It’s topped with melted cheese, a dollop of sour cream, and optional garnishes like avocado, cilantro, or jalapeños for added zest. While the dish is indulgent with its cheese and chips, the inclusion of lean protein from beef and fiber-rich vegetables adds a nutritious balance. To make it healthier, choose baked chips, reduce cheese, and opt for low-fat sour cream. Packed with protein, vitamins, and a mix of textures, Nachos with beef and vegetables offer a satisfying treat perfect for sharing, inspired by the rich flavors of Mexican-American fusion cuisine.