1 serving (150 grams) contains 346 calories, 15.0 grams of protein, 18.0 grams of fat, and 34.0 grams of carbohydrates.
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Nutrition Information
Calories |
549.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.5 mg | 21% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 54.0 g | 19% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 15.9 mcg | 79% | |
| Calcium | 317.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nachos with beef and cheese
Nachos with Beef and Cheese is a flavorful dish that combines crunchy tortilla chips, seasoned ground beef, and melted cheese. Originating from Mexican cuisine, nachos have become a globally loved snack or entrée. Additional toppings often include fresh ingredients like diced tomatoes, onions, jalapeños, and a drizzle of sour cream or guacamole, enhancing both taste and texture. Rich in protein from the beef and calcium from the cheese, this dish provides some nutritional benefits. However, it can also be high in saturated fats, sodium, and calories, especially when loaded with extra toppings or served in large portions. For a balanced option, consider lean ground beef, reduced-fat cheese, and fresh vegetable garnishes. Whether enjoyed as a party treat or a meal, nachos with beef and cheese are a hearty and indulgent favorite, blending bold flavors with satisfying crunch.
