One cup of Nachos plain is around 250 grams and contains approximately 865 calories, 17.2 grams of protein, 45.2 grams of fat, and 111.5 grams of carbohydrates.
Nachos Plain are a classic snack hailing from Mexican cuisine, featuring a crispy base of tortilla chips topped with melted cheese and served warm. This delightful dish is simple yet satisfying, often garnished with jalapeños for a spicy kick. While the chips provide a tasty crunch, they can be on the indulgent side, often rich in calories and fats. However, you can make them healthier by adding fresh toppings like tomatoes, avocados, or black beans, packing in some nutrients. Enjoy Nachos Plain as a treat with your favorite salsa or guacamole for a delicious and fun snack experience!
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Nutrition Information
Calories |
865 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.2 g | 57% | |
| Saturated Fat | 8.8 g | 44% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2040 mg | 88% | |
| Total Carbohydrates | 111.5 g | 40% | |
| Dietary Fiber | 11.2 g | 40% | |
| Sugars | 1.2 g | ||
| protein | 17.2 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 390 mg | 30% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 465 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
