1 serving (50 grams) contains 173 calories, 2.8 grams of protein, 8.6 grams of fat, and 22.4 grams of carbohydrates.
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Nutrition Information
Calories |
865 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.8 g | 54% | |
| Saturated Fat | 6.2 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1125 mg | 48% | |
| Total Carbohydrates | 112 g | 40% | |
| Dietary Fiber | 10.5 g | 37% | |
| Sugars | 1.2 g | ||
| protein | 14 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200 mg | 15% | |
| Iron | 3 mg | 16% | |
| Potassium | 375 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nachos plain
Nachos Plain is a classic snack with roots in Mexican cuisine, traditionally featuring tortilla chips topped with melted cheese. Simple yet satisfying, this dish provides a crunchy texture and the savory richness of cheese. While tortilla chips are typically made from corn, offering a source of carbohydrates, they are often fried and can be high in fat and sodium. Cheese adds protein and calcium, but it also contributes saturated fat and additional sodium, making portion control important for a balanced diet. Nachos Plain is versatile and can serve as a base for additional ingredients like vegetables or beans for added nutrients. Though best enjoyed as an occasional treat due to its calorie-dense nature, this dish can be customized to create a more nutrient-rich version. Perfect for informal gatherings or quick snacks, these nachos offer simplicity and flavor with a connection to traditional Mexican-inspired cooking.
