1 serving (50 grams) contains 250 calories, 4.0 grams of protein, 13.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26 g | 33% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 2 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 180 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nachos chips
Nachos chips are a popular snack made from corn tortillas that are sliced, baked or fried to crisp perfection. Originating in Mexican cuisine, they are often enjoyed as a versatile base for toppings like cheese, jalapeños, beans, and salsa. The primary ingredients of nachos chips include corn, vegetable oil, and seasonings such as salt. They are naturally gluten-free, which makes them a suitable option for individuals with gluten sensitivities. While nachos chips provide energy due to their carbohydrate content, they are typically high in calories, saturated fats, and sodium, especially when deep-fried or generously salted. For a healthier choice, baked versions or chips made with whole-grain corn are preferable. Nachos chips are a flavorful indulgence, but consuming them in moderation is key to balancing their nutritional impact within a healthy diet.
