Nachos cheese salsa sour cream

Nachos cheese salsa sour cream

Appetizer

Item Rating: 59/100

1 serving (150 grams) contains 350 calories, 10.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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555.6
calories
15.9
protein
63.5
carbohydrates
31.7
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 31.7 g 40%
Saturated Fat 15.9 g 79%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 952.4 mg 41%
Total Carbohydrates 63.5 g 23%
Dietary Fiber 6.3 g 22%
Sugars 7.9 g
protein 15.9 g 31%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 3.2 mg 17%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

42.1%
10.5%
47.3%
Fat: 285 cal (47.3%)
Protein: 63 cal (10.5%)
Carbs: 254 cal (42.1%)

About Nachos cheese salsa sour cream

Nachos with Cheese, Salsa, and Sour Cream are a beloved snack that blends Mexican-inspired flavors with creamy and zesty toppings. This dish typically features crispy tortilla chips smothered in melted cheese, tangy tomato-based salsa, and rich sour cream. Common ingredients in the salsa include tomatoes, onions, peppers, and spices, while the cheese and sour cream offer creamy textures and a satisfying indulgence. While nachos provide a source of carbohydrates from the chips and protein from the cheese, the dish can be high in calories, saturated fats, and sodium depending on portion sizes and preparation methods. Adding fresh vegetables or using reduced-fat options for cheese and sour cream can enhance its nutritional profile. Nachos are a versatile dish, serving as a quick snack or appetizer, perfect for gatherings and game days. Balancing moderation and mindful ingredients can make this flavorful favorite a more nutritious choice.