1 serving (50 grams) contains 173 calories, 3.8 grams of protein, 10.8 grams of fat, and 17.2 grams of carbohydrates.
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Nutrition Information
Calories |
823.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.2 g | 65% | |
| Saturated Fat | 20.2 g | 101% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.7 mg | 11% | |
| Sodium | 1942.9 mg | 84% | |
| Total Carbohydrates | 82.1 g | 29% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 6.0 g | ||
| protein | 17.9 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 428.6 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nachos cheese
Nachos cheese is a creamy, melted cheese sauce commonly used in Tex-Mex cuisine. Typically made from processed cheeses like cheddar or American, it often includes added seasonings, such as chili powder, paprika, or jalapeño for a zesty flavor. Some versions may employ stabilizers and emulsifiers to maintain its smooth texture. While nachos cheese provides calcium and protein, which are essential for bone strength and muscle health, it is often high in sodium, saturated fats, and artificial additives. This makes moderation key for maintaining a balanced diet. Commonly paired with tortilla chips, nachos cheese serves as a popular appetizer or snack with global appeal. For healthier options, recipes using reduced-fat cheeses or non-dairy alternatives can provide similar flavor with fewer calories and fat content.
