Nachos carne asada

Nachos carne asada

Appetizer

Item Rating: 56/100

1 serving (150 grams) contains 450 calories, 30.0 grams of protein, 22.5 grams of fat, and 45.0 grams of carbohydrates.

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709.8
calories
47.3
protein
71.0
carbohydrates
35.5
fat

Nutrition Information

1 cup (236.6g)
Calories
709.8
% Daily Value*
Total Fat 35.5 g 45%
Saturated Fat 16.6 g 83%
Polyunsaturated Fat 0 g
Cholesterol 94.6 mg 31%
Sodium 1419.6 mg 61%
Total Carbohydrates 71.0 g 25%
Dietary Fiber 7.1 g 25%
Sugars 4.7 g
protein 47.3 g 94%
Vitamin D 0 mcg 0%
Calcium 354.9 mg 27%
Iron 4.7 mg 26%
Potassium 709.8 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

Source of Calories

35.8%
23.9%
40.3%
Fat: 319 cal (40.3%)
Protein: 189 cal (23.9%)
Carbs: 284 cal (35.8%)

About Nachos carne asada

Nachos Carne Asada is a flavorful dish rooted in Mexican cuisine, combining crunchy tortilla chips with tender, marinated carne asada, a grilled beef typically seasoned with garlic, lime, and spices. Toppings often include melted cheese, guacamole, sour cream, salsa, jalapeños, and beans, creating a rich blend of textures and tastes. While indulgent, the dish offers some nutritional benefits: the beef provides protein and iron, and fresh toppings like guacamole and salsa supply healthy fats and vitamins. However, it can be high in calories, saturated fats, and sodium due to cheese, sour cream, and the chips themselves, especially in oversized portions. Balancing portions and opting for lighter toppings can make Nachos Carne Asada a more health-conscious choice while maintaining its vibrancy and satisfying flavor. A perfect option for sharing, it showcases the bold and communal spirit of Mexican food culture.