One cup of Nachos and cheese is around 135 grams and contains approximately 358 calories, 6.2 grams of protein, 21.1 grams of fat, and 37.5 grams of carbohydrates.
Nachos And Cheese are a delicious, savory snack that hails from Mexican cuisine. Picture crisp tortilla chips smothered in rich, melted cheese, often topped with jalapeños, olives, and fresh salsa. While they’re undeniably tasty, indulging in nachos can be a bit heavy, thanks to the cheese and toppings. However, you can make them healthier by adding fresh veggies or opting for lighter cheese options. Perfect for parties or a cozy night in, Nachos And Cheese are a crowd-pleaser that brings a burst of flavor to any occasion!
Calories |
358 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.1 g | 27% | |
Saturated Fat | 4.0 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 7 mg | 2% | |
Sodium | 733.0 mg | 31% | |
Total Carbohydrates | 37.5 g | 13% | |
Dietary Fiber | 2.7 g | 9% | |
Sugars | 0.6 g | ||
protein | 6.2 g | 12% | |
Vitamin D | 216 mcg | 1080% | |
Calcium | 115 mg | 8% | |
Iron | 1.2 mg | 6% | |
Potassium | 107.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.