Nacho taco shell

Nacho taco shell

Snack

Item Rating: 53/100

1 serving (50 grams) contains 250 calories, 4.0 grams of protein, 13.0 grams of fat, and 30.0 grams of carbohydrates.

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1190.5
calories
19.0
protein
142.9
carbohydrates
61.9
fat

Nutrition Information

1 cup (238.1g)
Calories
1190.5
% Daily Value*
Total Fat 61.9 g 79%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1904.8 mg 82%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 14.3 g 51%
Sugars 4.8 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 190.5 mg 14%
Iron 7.1 mg 39%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

47.4%
6.3%
46.2%
Fat: 557 cal (46.2%)
Protein: 76 cal (6.3%)
Carbs: 571 cal (47.4%)

About Nacho taco shell

The Nacho Taco Shell is a delicious twist on traditional taco shells, offering a bold flavor inspired by Tex-Mex cuisine. Made from a blend of corn flour, seasonings, and spices, these shells are infused with the zesty essence of nacho cheese to deliver a flavorful crunch with every bite. While the Nacho Taco Shell provides a satisfying vehicle for your favorite taco fillings, it’s important to note its nutrient profile. Typically fried or baked, the shell contains fats and calories that may not fit all dietary goals. However, it is free from artificial flavors or preservatives, making it a more natural option for indulgence. Rich in carbohydrates, the shell provides an energy boost but should be enjoyed in moderation for those watching their calorie intake. Pair it with lean proteins and fresh vegetables for a balanced approach to this appetizing creation.