Nacho shapes

Nacho shapes

Snack

Item Rating: 54/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 8.0 grams of fat, and 18.0 grams of carbohydrates.

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1200
calories
16.0
protein
144
carbohydrates
64.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 64.0 g 82%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1600.0 mg 69%
Total Carbohydrates 144 g 52%
Dietary Fiber 8.0 g 28%
Sugars 8.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

47.4%
5.3%
47.4%
Fat: 576 cal (47.4%)
Protein: 64 cal (5.3%)
Carbs: 576 cal (47.4%)

About Nacho shapes

Nacho Shapes are bite-sized snacks inspired by classic Tex-Mex cuisine, combining the flavors of tortilla chips and nacho toppings in a convenient form. Typically crafted from corn-based dough, they are seasoned with spices like chili powder, paprika, and cheese flavoring. Some varieties include additional ingredients such as beans or jalapeño for extra zest. While Nacho Shapes offer a quick and tasty treat, their nutritional profile can vary. They are often a source of carbohydrates and contain essential vitamins like B6 and magnesium from corn. However, they may also be high in sodium and saturated fats, depending on preparation and added seasonings. Moderation is key, as they can complement a balanced diet when paired with healthier dips, such as guacamole or salsa. Nacho Shapes provide a convenient and flavorful way to savor the essence of Tex-Mex cuisine in snack form.