One cup of Nacho salad is around 237 grams and contains approximately 420 calories, 18.4 grams of protein, 24.9 grams of fat, and 31.9 grams of carbohydrates.
Nacho Salad is a vibrant fusion of flavors and textures that takes traditional nachos to a wholesome new level. This delightful dish features crispy tortilla chips, layered with fresh greens, zesty tomatoes, creamy avocado, and protein-packed black beans. Topped with a sprinkle of cheese and drizzled with tangy salsa or a light dressing, it’s perfect for sharing or enjoying solo. Originating from Mexican cuisine, Nacho Salad offers a satisfying crunch while adding a nutritious twist, packed with vitamins and fiber. Indulge guilt-free in this deliciously playful take on a classic favorite!
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Nutrition Information
Calories |
420 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.9 g | 31% | |
| Saturated Fat | 10.6 g | 53% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 57.0 mg | 19% | |
| Sodium | 1118.0 mg | 48% | |
| Total Carbohydrates | 31.9 g | 11% | |
| Dietary Fiber | 4.1 g | 14% | |
| Sugars | 3.8 g | ||
| protein | 18.4 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
