Nacho salad

Item Rating: 73/100

One cup of Nacho salad is around 237 grams and contains approximately 473 calories, 19 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Nacho Salad is a vibrant fusion of flavors and textures that takes traditional nachos to a wholesome new level. This delightful dish features crispy tortilla chips, layered with fresh greens, zesty tomatoes, creamy avocado, and protein-packed black beans. Topped with a sprinkle of cheese and drizzled with tangy salsa or a light dressing, it’s perfect for sharing or enjoying solo. Originating from Mexican cuisine, Nacho Salad offers a satisfying crunch while adding a nutritious twist, packed with vitamins and fiber. Indulge guilt-free in this deliciously playful take on a classic favorite!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	473.1861

Total Fat 23.6593g	0%
Saturated Fat 7.0978g	0%
Polyunsaturated Fat g
Cholesterol 35.489mg	0%
Sodium 946.3722mg	0%
Total Carbohydrate 47.3186g	0%
Dietary Fiber 7.0978g	0%
Total Sugars 4.7319g
Protein 18.9274g	0%

Vitamin D 0IU	0%
Calcium 236.5931mg	0%
Iron 3.5489mg	0%
Potassium 709.7792mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.6%

Protein: 15.8%

Carbs: 39.6%