One cup of Nacho is around 250 grams and contains approximately 865 calories, 17.2 grams of protein, 45.2 grams of fat, and 111.5 grams of carbohydrates.
Nacho is a delicious and versatile snack originating from Mexico. Typically made with crispy tortilla chips topped with melted cheese, jalapeños, and a medley of toppings like guacamole, sour cream, and beans, Nachos are perfect for sharing. While they can be indulgent, offering savory flavors and satisfying crunch, incorporating fresh ingredients like pico de gallo or avocado can boost their nutritional profile. Enjoy them as a fun appetizer or a flavorful party dish, Nachos are a beloved culinary classic that brings everyone together!
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Nutrition Information
Calories |
865 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.2 g | 57% | |
| Saturated Fat | 8.8 g | 44% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2040 mg | 88% | |
| Total Carbohydrates | 111.5 g | 40% | |
| Dietary Fiber | 11.2 g | 40% | |
| Sugars | 1.2 g | ||
| protein | 17.2 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 390 mg | 30% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 465 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
