Nacho jalepenos

Nacho jalepenos

Snack

Item Rating: 66/100

1 serving (30 grams) contains 5 calories, 0.2 grams of protein, 0.1 grams of fat, and 1.0 grams of carbohydrates.

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39.4
calories
1.6
protein
7.9
carbohydrates
0.8
fat

Nutrition Information

1 cup (236.2g)
Calories
39.4
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2362.2 mg 102%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 3.9 g 13%
Sugars 3.9 g
protein 1.6 g 3%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 0.8 mg 4%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

69.9%
14.2%
15.9%
Fat: 7 cal (15.9%)
Protein: 6 cal (14.2%)
Carbs: 31 cal (69.9%)

About Nacho jalepenos

Nacho Jalapeños are a zesty snack or appetizer inspired by Mexican cuisine, blending bold flavors and vibrant textures. Typically, this dish features crispy corn tortilla chips topped with sliced jalapeños, melted cheddar or Monterey Jack cheese, and additional enhancements like seasoned ground beef, black beans, or diced tomatoes. While jalapeños deliver a spicy kick and are packed with Vitamin C and capsaicin, which may support metabolism, the melted cheese and potential additional toppings can contribute to higher sodium and saturated fat levels. Nacho Jalapeños offer a delightful balance of heat and richness but should be enjoyed in moderation, especially for those mindful of calorie intake. Options like reduced-fat cheese or fresh vegetable toppings can make this indulgence a bit healthier while preserving its distinctive taste.