Nacho crisps

Nacho crisps

Snack

Item Rating: 55/100

1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 7.0 grams of fat, and 18.0 grams of carbohydrates.

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560
calories
8
protein
72
carbohydrates
28
fat

Nutrition Information

1 cup (112g)
Calories
560
% Daily Value*
Total Fat 28 g 35%
Saturated Fat 4 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 840 mg 36%
Total Carbohydrates 72 g 26%
Dietary Fiber 4 g 14%
Sugars 4 g
protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 160 mg 12%
Iron 1.2 mg 6%
Potassium 200 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

50.3%
5.6%
44.1%
Fat: 252 cal (44.1%)
Protein: 32 cal (5.6%)
Carbs: 288 cal (50.3%)

About Nacho crisps

Nacho Crisps are a crunchy snack inspired by Mexican cuisine, offering a burst of bold, savory flavors. Made primarily from corn, they are seasoned with a blend of spices that may include chili powder, paprika, onion, and garlic for a zesty punch. Some varieties are dusted with cheese powder or tangy lime for added flavor complexity. While they are a convenient and tasty option, Nacho Crisps are typically fried or baked, making them high in calories and fats. They often contain added sodium, which can be a concern for those monitoring their salt intake. On the positive side, they provide quick energy from carbohydrates and are occasionally made with gluten-free ingredients, catering to those with dietary restrictions. For a healthier twist, baked or low-sodium versions are available, ensuring an indulgent yet mindful snacking choice.