1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 7.0 grams of fat, and 18.0 grams of carbohydrates.
Calories |
560 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28 g | 35% | |
Saturated Fat | 4 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 840 mg | 36% | |
Total Carbohydrates | 72 g | 26% | |
Dietary Fiber | 4 g | 14% | |
Sugars | 4 g | ||
protein | 8 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 160 mg | 12% | |
Iron | 1.2 mg | 6% | |
Potassium | 200 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nacho Crisps are a crunchy snack inspired by Mexican cuisine, offering a burst of bold, savory flavors. Made primarily from corn, they are seasoned with a blend of spices that may include chili powder, paprika, onion, and garlic for a zesty punch. Some varieties are dusted with cheese powder or tangy lime for added flavor complexity. While they are a convenient and tasty option, Nacho Crisps are typically fried or baked, making them high in calories and fats. They often contain added sodium, which can be a concern for those monitoring their salt intake. On the positive side, they provide quick energy from carbohydrates and are occasionally made with gluten-free ingredients, catering to those with dietary restrictions. For a healthier twist, baked or low-sodium versions are available, ensuring an indulgent yet mindful snacking choice.