1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 7.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
1186.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.3 g | 76% | |
| Saturated Fat | 8.5 g | 42% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 932.2 mg | 40% | |
| Total Carbohydrates | 152.5 g | 55% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 0 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 339.0 mg | 26% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 423.7 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nacho chips and queso
Nacho Chips and Queso is a popular dish originating from Mexican cuisine, combining crispy, salted tortilla chips with a creamy, flavorful melted cheese sauce. The tortilla chips are typically made from corn and seasoned with salt, delivering a satisfying crunch. The queso dip often includes cheese, milk or cream, and spices like chili or paprika, with optional add-ins like diced tomatoes, jalapeños, or onions to enhance the flavor. While this snack provides a source of calcium from the cheese and fiber from the corn-based chips, it is also high in sodium and saturated fat, which can be excessive if consumed in large portions. Nacho Chips and Queso is best enjoyed in moderation and can be balanced with fresh vegetables or lean protein to make a more wholesome snack or appetizer.
