1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 7.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
560 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28 g | 35% | |
| Saturated Fat | 4 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 840 mg | 36% | |
| Total Carbohydrates | 72 g | 26% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 0 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nacho chip
Nacho chips are thin, triangular-shaped corn-based snacks originating from Mexican cuisine. Traditionally made from ground corn, they are seasoned with salt and cooked through baking or frying to achieve a crunchy texture. While widely enjoyed on their own, they are often served with dips like salsa, guacamole, or melted cheese, turning them into a central component of appetizers or party dishes. Nacho chips provide carbohydrates for energy and can be gluten-free if made from pure corn. However, the nutritional profile varies depending on preparation; baked varieties are generally healthier than fried counterparts, which may be high in fats and calories. Additionally, excessive sodium content is common in many store-bought options. For a more wholesome alternative, homemade nacho chips without added preservatives or excessive salt can be a better choice, offering a lightly nutritious and satisfying snack with cultural roots in Mexican traditions.
