1 serving (60 grams) contains 114 calories, 3.0 grams of protein, 9.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
456 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 21.6 g | 108% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72 mg | 24% | |
| Sodium | 1920 mg | 83% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.8 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 360 mg | 27% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nacho cheese sauce
Nacho cheese sauce is a creamy, savory dip commonly associated with Tex-Mex cuisine. Traditionally made from a blend of melted cheese, milk, butter, and seasonings, it often includes spices like chili powder or paprika to enhance its bold flavor. Some versions incorporate processed cheese for a smoother texture, and preservatives for a longer shelf life. Loved for its indulgent richness, nacho cheese sauce is typically paired with tortilla chips, but it’s also used as a topping for dishes like nachos, tacos, and loaded fries. While it provides calcium and protein from the dairy content, nacho cheese sauce can be high in saturated fat, sodium, and calories, making moderation key for those monitoring their diet. Health-conscious alternatives may involve reduced-fat cheeses or plant-based versions to curb its less nutritious aspects while still enjoying its crowd-pleasing taste.
