One cup of Nacho cheese sauce is around 240 grams and contains approximately 128.0 calories, 5.2 grams of protein, 10.1 grams of fat, and 4.0 grams of carbohydrates.
Nacho Cheese Sauce is a creamy, cheesy delight that’s a staple of Tex-Mex cuisine. Made with a blend of cheddar, milk, and spices, it offers a rich, savory flavor that elevates your favorite snacks. While it’s perfect for dipping nachos or drizzling over burritos, it’s important to enjoy it in moderation, as it can be high in calories and saturated fats. However, it’s also a source of calcium and protein, making it a delicious indulgence that can be part of a balanced diet. Get ready to take your taste buds on a delightful adventure with Nacho Cheese Sauce!
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Nutrition Information
Calories |
128.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.0 mg | 9% | |
| Sodium | 579.6 mg | 25% | |
| Total Carbohydrates | 4.0 g | 1% | |
| Dietary Fiber | 0.4 g | 1% | |
| Sugars | 0.5 g | ||
| protein | 5.2 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 180.8 mg | 13% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 20.2 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
