1 serving (62 grams) contains 80 calories, 3.0 grams of protein, 6.0 grams of fat, and 2.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
307.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.1 g | 29% | |
| Saturated Fat | 13.5 g | 67% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 57.7 mg | 19% | |
| Sodium | 1538.5 mg | 66% | |
| Total Carbohydrates | 7.7 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.8 g | ||
| protein | 11.5 g | 23% | |
| Vitamin D | 38.5 mcg | 192% | |
| Calcium | 384.6 mg | 29% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 192.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Nacho cheese dip
Nacho Cheese Dip is a creamy, flavorful sauce typically made from melted cheese, milk, and seasonings like chili powder, paprika, or jalapeño for a mild spicy kick. Often associated with Mexican-inspired cuisine, this dip is a popular accompaniment to tortilla chips, tacos, and other snack foods. Variations may include processed cheese, cream, or additional ingredients for enhanced texture and taste. While it offers calcium and protein from the dairy content, it’s also often high in saturated fat, sodium, and preservatives, especially in pre-packaged versions. Enjoyed in moderation, Nacho Cheese Dip can be a satisfying treat, but those watching their fat or salt intake may opt for lighter homemade versions using lower-fat cheese or alternative spices.
