One cup of Nachani bhakri is around 250 grams and contains approximately 875 calories, 25 grams of protein, 12.5 grams of fat, and 175 grams of carbohydrates.
Nachani Bhakri is a traditional Indian flatbread made primarily from nachani flour, also known as ragi or finger millet. Originating from the regions of Maharashtra, this wholesome bhakri is rich in fiber, essential minerals, and antioxidants. With its earthy flavor and dense texture, it not only serves as a delicious accompaniment to curries and vegetables but also boasts exceptional health benefits. It's gluten-free, helping those with sensitivities, and is known to aid in weight management. Perfect for a nutritious meal, Nachani Bhakri is a flavorful and wholesome choice for anyone looking to embrace traditional Indian cuisine with a health-conscious twist.
Log this food in SnapCalorie
Nutrition Information
Calories |
875 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 12.5 mg | 0% | |
| Total Carbohydrates | 175 g | 63% | |
| Dietary Fiber | 15 g | 53% | |
| Sugars | 5 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 860 mg | 66% | |
| Iron | 9.8 mg | 54% | |
| Potassium | 1020 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
