Nabe pot

Item Rating: 76/100

One cup of Nabe pot is around 240 grams and contains approximately 144 calories, 9.6 grams of protein, 4.8 grams of fat, and 19 grams of carbohydrates.

Nabe Pot is a delightful Japanese hot pot dish that brings friends and family together around a bubbling broth. Typically filled with fresh vegetables, tender slices of meat, seafood, and tofu, it creates a flavorful and customizable dining experience. Originating from Japan, Nabe Pot is not just delicious; it's also a healthier option, emphasizing wholesome ingredients and cooking methods that preserve nutrients. With a low-fat broth base, it's rich in vitamins and minerals, making it a satisfying yet light meal. Gather around, share, and savor the warmth of Nabe Pot—where every bite tells a story!

Nutrition Facts

Serving size	(240.0384g)

Amount per serving	% Daily Value*
Calories	144.023

Total Fat 4.8008g	0%
Saturated Fat 1.4402g	0%
Polyunsaturated Fat g
Cholesterol 24.0038mg	0%
Sodium 576.0922mg	0%
Total Carbohydrate 19.2031g	0%
Dietary Fiber 3.8406g	0%
Total Sugars 2.4004g
Protein 9.6015g	0%

Vitamin D 48.0077IU	0%
Calcium 72.0115mg	0%
Iron 1.4402mg	0%
Potassium 336.0538mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%

Protein: 24.2%

Carbs: 48.5%