Nabati wafer

Nabati wafer

Snack

Item Rating: 42/100

1 serving (30 grams) contains 160 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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1259.8
calories
15.7
protein
118.1
carbohydrates
78.7
fat

Nutrition Information

1 cup (236.2g)
Calories
1259.8
% Daily Value*
Total Fat 78.7 g 100%
Saturated Fat 39.4 g 197%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 393.7 mg 17%
Total Carbohydrates 118.1 g 42%
Dietary Fiber 7.9 g 28%
Sugars 78.7 g
protein 15.7 g 31%
Vitamin D 0 mcg 0%
Calcium 157.5 mg 12%
Iron 3.9 mg 21%
Potassium 315.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

38.0%
5.1%
57.0%
Fat: 708 cal (57.0%)
Protein: 62 cal (5.1%)
Carbs: 472 cal (38.0%)

About Nabati wafer

Nabati Wafer is a light, crispy, layered snack originating from Indonesian cuisine, renowned for its delicate texture and satisfying sweetness. Each wafer is crafted from thin, airy layers, filled with creamy flavors such as chocolate, vanilla, or cheese, depending on the variety. The primary ingredients include wheat flour, sugar, vegetable oil, and flavoring agents, making it a convenient, indulgent treat. While Nabati Wafers are loved for their crunch and taste, they are relatively high in sugar and calories, which may be a consideration for those monitoring their intake. They do not typically contain artificial preservatives, offering a fresher snack option, but they lack significant nutritional content like fiber, protein, or vitamins. Nabati Wafers are best enjoyed in moderation, adding a moment of sweetness to your day without compromising a balanced diet.