Naans or flatbreads
One cup of Naans or flatbreads is around 238 grams and contains approximately 738 calories, 21 grams of protein, 19 grams of fat, and 119 grams of carbohydrates.
Naans or flatbreads are delicious types of unleavened bread, originating from various cuisines across South Asia and the Middle East. Made primarily from wheat flour, these versatile breads are often cooked in a tandoor or on a hot griddle, giving them their signature softness and slightly charred flavor. While traditional naans can be rich and buttery, whole grain or multigrain varieties offer healthier options packed with fiber and nutrients. Perfect for dipping or wrapping around savory dishes, naans and flatbreads are not just staples; they’re a delightful addition to any meal!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 738.0952 |
| Total Fat 19.0476g | 0% |
| Saturated Fat 7.1429g | 0% |
| Cholesterol 23.8095mg | 0% |
| Sodium 1309.5238mg | 0% |
| Total Carbohydrate 119.0476g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 9.5238g | |
| Protein 21.4286g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 119.0476mg | 0% |
| Iron 7.1429mg | 0% |
| Potassium 238.0952mg | 0% |
Source of Calories