Naan wrap

Naan wrap

Lunch

Item Rating: 69/100

1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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411.8
calories
14.1
protein
58.8
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 11.8 mg 3%
Sodium 705.9 mg 30%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 3.5 g 12%
Sugars 4.7 g
protein 14.1 g 28%
Vitamin D 0 mcg 0%
Calcium 94.1 mg 7%
Iron 2.4 mg 13%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

59.1%
14.2%
26.7%
Fat: 106 cal (26.7%)
Protein: 56 cal (14.2%)
Carbs: 235 cal (59.1%)

About Naan wrap

Naan Wraps are a flavorful fusion inspired by South Asian cuisine, combining the soft, chewy texture of naan with fresh, wholesome fillings. Typically made with leavened flatbread, naan provides a slightly buttery, rich base, often topped with sesame or nigella seeds. These wraps can be filled with a variety of ingredients, such as grilled chicken, spiced chickpeas, fresh vegetables, and yogurt-based sauces or chutneys, offering a balance of protein, fiber, and essential nutrients. While naan itself is an excellent source of carbs, it may be high in calories and saturated fat due to ingredients like ghee or butter. Health-conscious variations include whole wheat naan or reduced-fat options. Naan Wraps are perfect for on-the-go meals, combining traditional flavors with modern convenience, making it a versatile choice whether you're seeking a nourishing snack or a hearty entrée.