1 serving (85 grams) contains 260 calories, 7.0 grams of protein, 6.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
722.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 125.0 g | 45% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 5.6 g | ||
| protein | 19.4 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 222.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Naan stone fire
Naan Stone Fire is a traditional Indian flatbread distinguished by its soft texture and rich flavor. Prepared using wheat flour, water, yeast, and a touch of yogurt, this bread is traditionally cooked in a hot stone oven or tandoor, giving it its signature smoky aroma and slightly charred edges. Naan pairs seamlessly with a variety of Indian dishes, serving as an ideal complement to both vibrant curries and savory kebabs. While naan offers a satisfying source of carbohydrates and some protein, its healthiness depends on added ingredients such as butter or oil, which increase its fat content. Whole wheat or multigrain varieties can provide additional fiber for digestion, making them a more nutritious choice. Though indulgent and flavorful, moderation is key when enjoying naan as part of a balanced diet.
