1 serving (100 grams) contains 310 calories, 8.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
738.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.5 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 190.5 mg | 14% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Naan snack
Naan Snack is a delightful and versatile option rooted in Indian cuisine. Traditionally, naan is a soft, pillowy flatbread made from flour, yeast, water, and yogurt, often brushed with butter after baking. This snack variation transforms the bread into bite-sized pieces or flat portions, paired with toppings like vegetables, hummus, or savory spreads. Naan Snack provides moderate energy through carbohydrates and a small amount of protein from the yogurt base. It can be a source of fiber if made with whole wheat flour, though variants made with refined flour may lack some nutritional benefits. Typically low in sugar, its healthiness largely depends on toppings and accompaniments. While naan can be indulgent when paired with heavy butter or rich dips, choosing lighter options like fresh veggies or yogurt-based dips can keep it a balanced and satisfying choice for snacking or casual meals.
