Naan pita bread

Naan pita bread

Grain

Item Rating: 61/100

1 serving (100 grams) contains 310 calories, 9.0 grams of protein, 8.0 grams of fat, and 49.0 grams of carbohydrates.

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775
calories
22.5
protein
122.5
carbohydrates
20
fat

Nutrition Information

1 cup (250g)
Calories
775
% Daily Value*
Total Fat 20 g 25%
Saturated Fat 6.2 g 31%
Polyunsaturated Fat 0 g
Cholesterol 25 mg 8%
Sodium 1525 mg 66%
Total Carbohydrates 122.5 g 44%
Dietary Fiber 5 g 17%
Sugars 10 g
protein 22.5 g 45%
Vitamin D 0 mcg 0%
Calcium 200 mg 15%
Iron 9 mg 50%
Potassium 375 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

64.5%
11.8%
23.7%
Fat: 180 cal (23.7%)
Protein: 90 cal (11.8%)
Carbs: 490 cal (64.5%)

About Naan pita bread

Naan Pita Bread is a versatile flatbread that combines the rich, chewy texture of naan with the pocketed convenience of pita. Originating from South Asian and Middle Eastern cuisines, this bread is traditionally made from a simple mix of flour, water, yeast, and a touch of salt, often enriched with yogurt or milk for added softness. It’s baked at high temperatures, resulting in its iconic puffed-up shape. Naan Pita Bread can be enjoyed as a wrap, dipped into hummus, or paired with curries and stews. Nutritionally, it serves as a source of carbohydrates, fueling energy, but may be higher in refined grains and sodium depending on the recipe. Whole wheat variations provide additional fiber and nutrients. While its soft texture and versatile use make it popular, moderation is key for those mindful of calorie intake or seeking lower-sodium options.