One cup of Naan is around 235.6 grams and contains approximately 673.3 calories, 22.2 grams of protein, 14.9 grams of fat, and 91.1 grams of carbohydrates.
Naan is a traditionally leavened flatbread hailing from the Indian subcontinent, made with high-quality wheat flour, yogurt, and a touch of yeast. This delightful bread is often baked in a tandoor, resulting in a soft, chewy texture and a slightly charred flavor. Naan pairs perfectly with rich curries and savory dishes, making it a staple in Indian cuisine. While it's a delicious treat, watching portion sizes is key, as it can be higher in calories than other flatbreads. Overall, naan is a beloved accompaniment that enhances any meal with its warm, inviting presence.
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Nutrition Information
Calories |
673.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.9 g | 19% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 91.1 g | 33% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
