Naan lasuni

Naan lasuni

Bakery

Item Rating: 61/100

1 serving (100 grams) contains 310 calories, 8.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.

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738.1
calories
19.0
protein
119.0
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
738.1
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 23.8 mg 7%
Sodium 1428.6 mg 62%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 190.5 mg 14%
Iron 7.1 mg 39%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

65.8%
10.5%
23.7%
Fat: 171 cal (23.7%)
Protein: 76 cal (10.5%)
Carbs: 476 cal (65.8%)

About Naan lasuni

Naan Lasuni is a flavorful Indian flatbread infused with robust garlic flavors and cooked to perfection in a traditional clay tandoor. Originating from the rich culinary heritage of Indian cuisine, this bread is made using refined flour, yeast, salt, and a generous amount of minced garlic. Often brushed with melted butter or ghee and sprinkled with fresh cilantro, it offers a combination of aromatic taste and soft texture. While Naan Lasuni is a delicious accompaniment to curries and gravies, its refined flour base and buttery topping can make it high in calories and low in fiber. However, garlic, the star ingredient, is known for its potential health benefits, such as supporting heart health and possessing antimicrobial properties. Moderation is key to enjoying this indulgent, garlicky delight while considering a balanced diet.