1 serving (250 grams) contains 600 calories, 30.0 grams of protein, 25.0 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
576 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 76.8 mg | 25% | |
| Sodium | 1152 mg | 50% | |
| Total Carbohydrates | 67.2 g | 24% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 28.8 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 144 mg | 11% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Naan gosht
Naan Gosht is a flavorful dish rooted in Indian and Pakistani cuisine, combining tender, slow-cooked meat, typically lamb or goat, with aromatic spices and served alongside soft, pillowy naan bread. The gosht, rich in protein, is infused with a blend of turmeric, cumin, garlic, ginger, and chili, offering bold flavors and health benefits like anti-inflammatory and antioxidant properties. Naan, made from refined wheat, contributes carbohydrates but is less nutrient-dense than whole-grain alternatives. While the dish provides a hearty source of protein and essential nutrients like iron from the meat, it can also be high in saturated fats, especially if cooked with ghee or fatty cuts. Pairing Naan Gosht with fresh vegetables or lentils can help balance the meal. Its robust taste and cultural significance make it a beloved staple, ideal for special occasions or comfort food cravings. Moderation is key to enjoying its rich flavors alongside a healthy diet.
