One cup of Naan flatbread is around 240 grams and contains approximately 520.0 calories, 7.5 grams of protein, 10.2 grams of fat, and 90 grams of carbohydrates.
Naan Flatbread is an irresistible Indian staple, traditionally made with simple ingredients like flour, water, yeast, and yogurt. This soft and slightly chewy bread is often cooked in a tandoor, giving it a signature smoky flavor. With its origins in South Asia, naan pairs perfectly with curries, dips, or grilled meats, making it a versatile addition to any meal. Packed with carbohydrates, it provides a satisfying energy boost, while its fermentation process enhances digestibility. Enjoy naan flatbread as a delicious, wholesome accompaniment to your favorite dishes, elevating your culinary experience with every bite.
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Nutrition Information
Calories |
520.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.2 g | 13% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 1980 mg | 86% | |
| Total Carbohydrates | 90 g | 32% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 4.0 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 340.0 mg | 26% | |
| Iron | 6.8 mg | 37% | |
| Potassium | 280.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
