1 serving (30 grams) contains 140 calories, 3.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
700.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 25 g | 32% | |
Saturated Fat | 5 g | 25% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1000.0 mg | 43% | |
Total Carbohydrates | 100.0 g | 36% | |
Dietary Fiber | 5 g | 17% | |
Sugars | 5 g | ||
protein | 15 g | 30% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 50 mg | 3% | |
Iron | 2.5 mg | 13% | |
Potassium | 200 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Naan Crisps are a versatile snack inspired by Indian cuisine, offering a crispy, flavorful twist on traditional naan bread. Made from wheat flour, these crisps are typically baked or fried and seasoned with a variety of spices, such as garlic, cumin, or herbs, enhancing their taste and aroma. While they deliver a satisfying crunch, Naan Crisps are richer in carbohydrates, making them a quick energy source. Some varieties may be made with whole grains for added fiber, while others may include healthy fats from olive oil or ghee. However, certain options can be high in calories, sodium, or saturated fats depending on preparation and seasoning. They pair wonderfully with hummus, yogurt-based dips, or as a standalone snack. Naan Crisps offer an easy way to enjoy the essence of South Asian flavors while being mindful of portion sizes for a balanced approach to snacking.