Naan crisps

Naan crisps

Snack

Item Rating: 59/100

1 serving (30 grams) contains 140 calories, 3.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.

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700.0
calories
15
protein
100.0
carbohydrates
25
fat

Nutrition Information

1 cup (150g)
Calories
700.0
% Daily Value*
Total Fat 25 g 32%
Saturated Fat 5 g 25%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1000.0 mg 43%
Total Carbohydrates 100.0 g 36%
Dietary Fiber 5 g 17%
Sugars 5 g
protein 15 g 30%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 2.5 mg 13%
Potassium 200 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

58.4%
8.8%
32.8%
Fat: 225 cal (32.8%)
Protein: 60 cal (8.8%)
Carbs: 400 cal (58.4%)

About Naan crisps

Naan Crisps are a versatile snack inspired by Indian cuisine, offering a crispy, flavorful twist on traditional naan bread. Made from wheat flour, these crisps are typically baked or fried and seasoned with a variety of spices, such as garlic, cumin, or herbs, enhancing their taste and aroma. While they deliver a satisfying crunch, Naan Crisps are richer in carbohydrates, making them a quick energy source. Some varieties may be made with whole grains for added fiber, while others may include healthy fats from olive oil or ghee. However, certain options can be high in calories, sodium, or saturated fats depending on preparation and seasoning. They pair wonderfully with hummus, yogurt-based dips, or as a standalone snack. Naan Crisps offer an easy way to enjoy the essence of South Asian flavors while being mindful of portion sizes for a balanced approach to snacking.