One cup of Naan brot is around 236.8 grams and contains approximately 689.5 calories, 22.9 grams of protein, 13.4 grams of fat, and 119.5 grams of carbohydrates.
Naan Brot is a deliciously soft and fluffy Indian flatbread, traditionally made with enriched wheat flour, yogurt, and yeast. Originating from the kitchens of South Asia, it's often served alongside rich curries or used to scoop up flavorful dishes. While Naan Brot is indulgent, typically brushed with ghee or butter, it also provides a good source of carbohydrates for energy. Many variations include whole wheat options, making it a more wholesome choice. Enjoy Naan Brot as a delightful addition to any meal, or simply on its own, bringing a taste of India right to your plate!
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Nutrition Information
Calories |
689.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.4 g | 17% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 119.5 g | 43% | |
| Dietary Fiber | 5.3 g | 18% | |
| Sugars | 8.4 g | ||
| protein | 22.9 g | 45% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
