Mythos  greek salad with chicken

Mythos greek salad with chicken

Lunch

Item Rating: 76/100

1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 20.0 grams of carbohydrates.

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336.2
calories
24.0
protein
19.2
carbohydrates
19.2
fat

Nutrition Information

1 cup (240.2g)
Calories
336.2
% Daily Value*
Total Fat 19.2 g 24%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 57.6 mg 19%
Sodium 768.5 mg 33%
Total Carbohydrates 19.2 g 6%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 24.0 g 48%
Vitamin D 0 mcg 0%
Calcium 192.1 mg 14%
Iron 1.9 mg 10%
Potassium 480.3 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

22.2%
27.8%
50.0%
Fat: 172 cal (50.0%)
Protein: 96 cal (27.8%)
Carbs: 76 cal (22.2%)

About Mythos greek salad with chicken

Mythos Greek Salad with Chicken is a Mediterranean-inspired dish that combines fresh, vibrant flavors and nutritious ingredients in every bite. This classic Greek salad starts with a crisp bed of romaine lettuce, juicy tomatoes, cucumbers, red onions, and bell peppers, crowned with tangy Kalamata olives and creamy crumbled feta cheese. Grilled chicken breast, seasoned to perfection, adds lean protein to the mix, making it a satisfying and wholesome meal option. A drizzle of olive oil-based dressing ties everything together, highlighting the salad’s authentic Greek origins. Packed with vitamins, antioxidants, and heart-healthy fats, this dish offers well-balanced nutrition. However, be mindful of the feta cheese and olives, which add sodium, and the dressing, which can contribute extra calories depending on portion size. Perfect for a light lunch or dinner, Mythos Greek Salad with Chicken is both delicious and nourishing, giving you a taste of the Mediterranean diet.