1 serving (50 grams) contains 275 calories, 2.5 grams of protein, 17.5 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
1309.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 83.3 g | 106% | |
| Saturated Fat | 47.6 g | 238% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 23.8 mg | 1% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 95.2 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mysore pak
Mysore Pak is a rich, traditional Indian sweet originating from the city of Mysore in Karnataka. Made primarily from gram flour (besan), ghee (clarified butter), and sugar, this golden, melt-in-the-mouth dessert is a staple in South Indian festivities and celebrations. While its taste is indulgently buttery with a crumbly texture, its nutritional profile leans toward being calorie-dense due to the high amounts of ghee and sugar. Mysore Pak is an excellent quick source of energy, but it should be consumed in moderation as part of a balanced diet, especially by those mindful of sugar and fat intake. Its simplicity of ingredients highlights the balance of flavor and texture characteristic of Indian sweets, making it a cherished treat for special occasions.
