One cup of Mysore pak is around 238 grams and contains approximately 1466.6 calories, 11.4 grams of protein, 105.1 grams of fat, and 120.6 grams of carbohydrates.
Mysore Pak is a traditional Indian sweet originating from the royal kitchens of Mysore, Karnataka. Made with just three main ingredients—gram flour, ghee, and sugar—this delicacy melts in your mouth with its rich, nutty flavor. While it offers a delightful treat, Mysore Pak is high in calories due to its ghee and sugar content, making it indulgent yet energy-dense. Enjoyed during festivals and celebrations, this iconic sweet is a true testament to the rich culinary heritage of India, perfect for those special moments.
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Nutrition Information
Calories |
1466.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 105.1 g | 134% | |
| Saturated Fat | 69.1 g | 345% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 33.4 mg | 11% | |
| Sodium | 21.4 mg | 0% | |
| Total Carbohydrates | 120.6 g | 43% | |
| Dietary Fiber | 4.6 g | 16% | |
| Sugars | 71.4 g | ||
| protein | 11.4 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 3.4 mg | 0% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 63.7 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
