One cup of Mysore masala dosa is around 235.3 grams and contains approximately 634.1 calories, 45.8 grams of protein, 38.6 grams of fat, and 58.8 grams of carbohydrates.
Mysore Masala Dosa is a crispy, golden-brown crepe made from fermented rice and lentil batter, originating from South Indian cuisine. It’s generously filled with a spiced potato mixture, enhanced with vibrant ginger, green chilies, and fresh coriander. What makes it special is the unique Mysore chutney, a flavorful blend of red lentils, coconut, and aromatic spices, spread inside the dosa. While it’s a delicious treat rich in carbohydrates and flavor, its nutrition can be balanced with the addition of fiber-rich chutneys and veggies on the side. Perfect for breakfast or a snack, Mysore Masala Dosa is a delightful experience for your taste buds!
Log this food in SnapCalorie
Nutrition Information
Calories |
634.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.6 g | 49% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 53.5 mg | 17% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 45.8 g | 91% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
