1 serving (150 grams) contains 200 calories, 5.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mysore dosa
Mysore Dosa is a popular South Indian dish known for its spicy and flavorful twist on the traditional dosa. Originating from Mysore, Karnataka, this thin, crispy crepe is made from fermented rice and urad dal (black gram) batter, promoting gut health through natural probiotics. What sets Mysore Dosa apart is its signature red chutney made from red chilies, garlic, coconut, and spices, typically spread inside for added heat and flavor. Often served with coconut chutney and sambar, it offers a balanced meal rich in carbohydrates, proteins, and essential vitamins from lentils and vegetables. Its low-oil preparation makes it relatively healthy, though the accompanying chutneys can be high in fats depending on preparation methods. A delicious, wholesome choice for vegetarians, Mysore Dosa is ideal for anyone seeking a nutritious yet indulgent experience from Indian cuisine.
