Mysli

Mysli

Breakfast

Item Rating: 71/100

One cup of Mysli is around 239.1 grams and contains approximately 930.2 calories, 28.5 grams of protein, 16.0 grams of fat, and 154.7 grams of carbohydrates.

Mysli is a delicious blend of whole grains, nuts, seeds, and dried fruits, originating from the heart of Swiss cuisine. Packed with fiber, protein, and essential nutrients, Mysli offers a wholesome start to your day. It's a perfect choice for a healthy breakfast or snack, promoting digestive health and providing sustained energy. With no added sugars or preservatives, Mysli caters to a nutritious lifestyle while satisfying your cravings with its natural sweetness. Enjoy it with yogurt, milk, or even on its own – Mysli is the tasty, wholesome choice for everyone!

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930.2
calories
28.5
protein
154.7
carbohydrates
16.0
fat

Nutrition Information

1 cup (239.1g)
Calories
930.2
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 119.6 mg 5%
Total Carbohydrates 154.7 g 56%
Dietary Fiber 17.2 g 61%
Sugars 57.9 g
protein 28.5 g 57%
Vitamin D 0 mcg 0%
Calcium 143.5 mg 11%
Iron 7.4 mg 41%
Potassium 813.0 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

70.6%
13.0%
16.4%
Fat: 144 cal (16.4%)
Protein: 114 cal (13.0%)
Carbs: 618 cal (70.6%)