Myprotein casein

Myprotein casein

Protein

Item Rating: 68/100

1 serving (30 grams) contains 108 calories, 24.0 grams of protein, 0.4 grams of fat, and 3.0 grams of carbohydrates.

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864
calories
192
protein
24
carbohydrates
3.6
fat

Nutrition Information

1 cup (240g)
Calories
864
% Daily Value*
Total Fat 3.6 g 4%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 24 mg 8%
Sodium 480 mg 20%
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g 0%
Sugars 9.6 g
protein 192 g 384%
Vitamin D 0 mcg 0%
Calcium 2880 mg 221%
Iron 0 mg 0%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

10.7%
85.7%
3.6%
Fat: 32 cal (3.6%)
Protein: 768 cal (85.7%)
Carbs: 96 cal (10.7%)

About Myprotein casein

Myprotein Casein is a high-quality, slow-digesting protein powder originating from dairy, designed to provide sustained muscle support and recovery. Derived from premium milk sources, casein is ideal for maintaining a steady release of amino acids over several hours, making it perfect for nighttime use or prolonged periods without food. Each serving delivers an impressive amount of protein, low fat, and minimal sugar content, catering to fitness enthusiasts aiming to build or maintain lean muscle. Its smooth texture and versatile flavor options blend effortlessly into shakes, smoothies, and recipes. Casein is favored for its ability to curb hunger longer than fast-digesting proteins, promoting satiety. While highly nutritious, individuals with lactose intolerance should exercise caution and opt for alternative sources. Perfect for post-workout recovery or as an evening snack, Myprotein Casein is an excellent addition to a balanced diet for anyone focused on long-term fitness goals.