One cup of My muscle chef shake is around 235.7 grams and contains approximately 142.9 calories, 17.9 grams of protein, 3.6 grams of fat, and 14.3 grams of carbohydrates.
My Muscle Chef Shake is a premium protein blend crafted for your active lifestyle. Made with high-quality whey protein, essential vitamins, and natural ingredients, this shake delivers 25 grams of muscle-building protein in every serving. Inspired by a fusion of global flavors, it offers delicious options that satisfy your taste buds while fueling your body. Low in sugar and rich in antioxidants, it's the perfect post-workout companion for recovery and energy. Enjoy the convenience of nutrition on-the-go with My Muscle Chef Shake, your ultimate partner in health and fitness!
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Nutrition Information
Calories |
142.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 1.1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 21.4 mg | 7% | |
| Sodium | 107.1 mg | 4% | |
| Total Carbohydrates | 14.3 g | 5% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 7.1 g | ||
| protein | 17.9 g | 35% | |
| Vitamin D | 142.9 mcg | 714% | |
| Calcium | 214.3 mg | 16% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
