Nutrition Facts for Muzzarella
Image of Muzzarella

Muzzarella

Item Rating: 45/100

One cup of Muzzarella is around 239 grams and contains approximately 670 calories, 67 grams of protein, 41 grams of fat, and 5.3 grams of carbohydrates.

Muzzarella is a delicious Italian cheese known for its creamy texture and mild flavor. Traditionally made from water buffalo milk, it’s a staple in Mediterranean cuisine. Packed with protein and calcium, Muzzarella offers a wholesome boost to your meals. Low in carbs yet rich in beneficial fats, it makes for a satisfying addition to salads, pizzas, and pasta dishes. Whether enjoyed fresh or melted, Muzzarella elevates any culinary creation while keeping your taste buds delighted and satisfied.

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Nutrition Facts

Serving size (239.3162g)
Amount per serving % Daily Value*
Calories 670.0855
Total Fat 40.6838g 0%
Saturated Fat 26.3248g 0%
Polyunsaturated Fat g
Cholesterol 212.9915mg 0%
Sodium 1483.7607mg 0%
Total Carbohydrate 5.265g 0%
Dietary Fiber 0g 0%
Total Sugars 2.3932g
Protein 67.0085g 0%
Vitamin D 0IU 0%
Calcium 1749.4017mg 0%
Iron 0.9573mg 0%
Potassium 227.3504mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.9%
Protein: 40.9%
Carbs: 3.2%