Muzzarela cheese

Item Rating: 43/100

One cup of Muzzarela cheese is around 239 grams and contains approximately 726 calories, 51 grams of protein, 51 grams of fat, and 8.5 grams of carbohydrates.

Muzzarela Cheese is a creamy, mild cheese originating from Italy, traditionally made from the milk of water buffalo. Its delicate, elastic texture and rich flavor make it a staple in countless dishes, from classic Caprese salads to delectable pizzas. Packed with protein and calcium, Muzzarela offers a nutritious boost, though it can be higher in fat, so moderation is key. Whether enjoyed fresh or melted, this versatile cheese brings a taste of Italy to your table, elevating every meal with its delightful flavor and irresistible stretch.

Nutrition Facts

Serving size	(239.3162g)

Amount per serving	% Daily Value*
Calories	726.4957

Total Fat 51.2821g	0%
Saturated Fat 29.9145g	0%
Polyunsaturated Fat g
Cholesterol 188.0341mg	0%
Sodium 1504.2734mg	0%
Total Carbohydrate 8.5469g	0%
Dietary Fiber 0g	0%
Total Sugars 8.5469g
Protein 51.2821g	0%

Vitamin D 0IU	0%
Calcium 1222.2223mg	0%
Iron 1.7094mg	0%
Potassium 170.9402mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.9%

Protein: 29.3%

Carbs: 4.9%