One cup of Muxama with orange is around 238.1 grams and contains approximately 595.2 calories, 47.6 grams of protein, 35.7 grams of fat, and 23.8 grams of carbohydrates.
Muxama With Orange is a vibrant dish that beautifully combines the rich flavors of dried codfish, known as muxama, with the bright and zesty essence of orange. This traditional Spanish delicacy hails from the sunny coasts of Andalusia, where seafood and citrus are beloved staples. The salty, umami-packed muxama is perfectly balanced by the refreshing sweetness of orange slices, creating a delightful culinary contrast. Packed with protein and essential nutrients, this dish is not only delicious but also a healthy option for anyone looking to indulge in Mediterranean flavors while savoring the taste of coastal cuisine.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 11.9 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
